Dr. Ada’s LANE
Join me on a mission to discover the “fountain of youth” one choice at a time by practicing proper nutritional concepts, maintaining a positive attitude, incorporating creative exercises, and living a healthy lifestyle. Here, we’re all about Finding in our L.A.N.E.
(Lifestyle, Attitude, Nutrition & Exercise)
Our goal is to empower you to make mindful choices that lead to lasting health and vitality. With personalized guidance, dynamic resources, and a community of like-minded individuals, you’ll have everything you need to thrive in your L.A.N.E.
Turn surviving to thriving.
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Lifestyle
Create a life you love by cultivating healthy habits that align with your goals. Balance is the key to longevity.
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Attitude
Your mindset shapes your journey. Embrace positivity and resilience to overcome challenges and thrive.
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Nutrition
Fuel your body with purpose. Simple, sustainable choices make all the difference in your energy and health.
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Exercise
Movement is medicine. Discover fun and effective ways to stay strong, agile and energized.
Basic
Start your journey toward health and vitality with the foundational tools you need to make meaningful changes. This plan is perfect for those looking to dip their toes into a healthier lifestyle at their own pace.
Intermediate
Step up your wellness routine with additional guidance and community interaction. Designed for those ready to commit to their goals with added support to ensure they stay on their game.
Advanced
Achieve the ultimate wellness transformation with a fully customized plan and direct access to Dr. Adaku. This tier is for individuals ready to prioritize their health and wellness with unparalleled support.
ADAKU U. NWACHUKU, DO, MBA
Board Certified Physical Medicine and Rehabilitation
Board Certified Pain Medicine
Certified Health Coach
Dr. Nwachuku is the owner of a Private Practice, Privium Consultants, LLC (Spine.Pain.Rehab), in the Maryland/Washington, D.C area which focuses on her philosophy of patient-centered care with non-surgical measures and equipping individuals with the tools to promote overall wellness.
